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6 Shifts to Move from Burnout to Freedom
6 Shifts to Move from Burnout to Freedom
Kimberly Brooks
Mar 247 min read
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Make 2025 Your Year to Thrive: Prioritizing Well-Being and Self-Care
Prioritize your Well-Being, Health, and Self-Care in 2025! Welcoming in slow, mindful practices such as rest, meditation, and journaling.
Kimberly Brooks
Jan 95 min read
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Valuing Our Teachers Beyond the Classroom
Advocating for teachers to receive the respect and support they deserve.
Kimberly Brooks
Aug 30, 20243 min read
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Breaking the Cycle of Urgency: A Call For More Balance in Education
Operating in a state of continuous urgency can lead to chronic stress, which has profound effects on the body. Rest is imperative.
Kimberly Brooks
Aug 20, 20245 min read
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Well-being Tips for Educators: Start the Year with More Joy & Ease
Written by: Kim Brooks Back-to-School season is upon us! What feelings come up when you hear that statement? If you're anything like I...
Kimberly Brooks
Aug 6, 20246 min read
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Virtual Reiki Healing in the Comfort of Your Home: What to You Need to Know
Everything you'll need to know about before your virtual Reiki session.
Kimberly Brooks
Jul 22, 20244 min read
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Managing Stress in the Workplace
Exhausted? Overwhelmed? Frustrated? Are you burning the candle at both ends? You might be heading toward burnout and you’re not alone....
Kimberly Brooks
Apr 23, 20242 min read
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Protecing your Energy at Work
6 Tips for Protecting your Energy and Avoiding Burnout
Kim Brooks
Mar 4, 20244 min read
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