The
Energy Reset
Calm. Confident. Capable.
Your body has the ability to heal itself.
When you slow down and get quiet, you build a deep connection with your body, mind, and spirit. You start to align all parts of yourself. You move through life with more ease, joy, and vibrance.
We are immersed in this hustle culture, being pulled in multiple directions with our to-do lists overflowing, and in turn, our bodies aren't getting the restorative rest and attention needed to thrive.
We get subtle, and sometimes not so subtle, messages to slow down in the form of symptoms or feelings of overwhelm, frustration, sadness, or anger.
​
The Energy Reset is a curated experience to bring your body back into balance so that you can tap into your truest, most authentic self.
Each session is a private, unique experience tailored to your needs and goals incorporating various healing practices and techniques such as:
​
-
gentle movement
-
yoga
-
breathing practices
-
meditation
-
Reiki energy healing
​
Get ready to relax, reset, and release!
About Me
My name is Kim Brooks.
I love helping people feel better in their bodies, so they can thrive personally and professionally.
Through yoga, breathwork, meditation, energy work, and the therapeutic benefits of being on or near the water, I'm here to remind you that all you need is within!
If you're ready to unlock your inner wisdom, give your body and mind the rest that it needs, and to be truly seen, heard, and valued, you're in the right place!
