I felt so angry, misunderstood, unseen, disrespected, exhausted, and so frustrated.​

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I was not myself, and I knew I needed to do something about it.

I had been doing all the things I knew to do:

I was journaling, meditating in my car before work, stretching between meetings, and would even go to the bathroom to breathe and tap. But my body was still tight. My chest felt heavy.

When I would finally shut my laptop and lie down for bed, I didn’t feel peaceful—I felt hollow.

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I had learned so many tools over the years—yoga, breathwork, Reiki, mindfulness.

But what I hadn’t learned was how to give myself the space to receive. To pause, not push. To exhale in a way that felt safe, held, and whole. To give myself grace, compassion, and nurturing.

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That’s when I realized...

What I needed wasn’t another practice—it was a reset. A deep, personalized, soul-honoring pause to shift what I was carrying in my nervous system, in my body, in my energy field. I needed to stop looking outside myself for the answers and turn my attention inward.

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That’s what The Energy Reset became.

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A sacred 90-minute experience that gives you a permission slip to release the stress, pressure, and energetic heaviness you’ve been carrying—the space and tools to come home to your body, your breath, and your sense of self.

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It’s not a massage. It’s not a checklist. It’s not another thing to do.

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This is an energetic turning point.

A release.

A shift.

A gift to yourself.

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It’s what I needed back then—and what I now offer to every teacher, therapist, social worker, and helping professional who’s been holding too much for too long.

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If you’ve been feeling the pull to come back to yourself, this is where your return home begins. Because home is in your body.